LAWS OF MAINTENANCE
MAINTENANCE: DEFINITION – After tremendous weight loss, you are able to stay lean and thin (low normal BMI) without gaining weight.
First Law of Maintenance:
You never get there.
Second Law of Maintenance:
You get to your ideal weight for a day and then gain the weight you’ve lost back all the subsequent days afterward (whether gradually or in spurts).
Third Law of Maintenance
It’s impossible to maintain.
Fourth Law of Maintenance
If you can fall off your maintenance, you will
Fifth Law of Maintenance
If you can’t fall off your maintenance, you will.
Supreme and Final Law of Maintenance
Maintenance is a myth.
Good luck, with your continued maintenance of your weight loss (Fat Joe Rapper, Olivia Ward, Jennifer Hudson, Kirstie Alley, Oprah) and I mean it sincerely.